What
are the health benefits of moringa?
Scientific research confirms that these humble leaves are a powerhouse of nutritional value. Gram for gram, moringa leaves contain: SEVEN times the vitamin C in oranges, FOUR times the Calcium in milk, FOUR times the vitamin A in carrots, TWO times the protein in milk and THREE times the Potassium in bananas.
Scientific research confirms that these humble leaves are a powerhouse of nutritional value. Gram for gram, moringa leaves contain: SEVEN times the vitamin C in oranges, FOUR times the Calcium in milk, FOUR times the vitamin A in carrots, TWO times the protein in milk and THREE times the Potassium in bananas.
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There are many benefits of the moringa tree, but the
health benefits are the most important. Research has shown that various
parts of the moringa tree can be effective in a significant number of
health concerns. Here’s a quick look at a few of them:
Moringa is as good a source of roughage as carrots but has
quadruple the beta carotene content.
It also has plenty of omega-3 oils and chlorophyll, plus
45 compounds with antioxidant properties and 36 with
anti-inflammatory properties.
To the average Joe, Moringa is a simple way to manage many health problems. It can help reduce cholesterol and triglycerides, control blood sugar, and offer anti-aging and anti-inflammatory substances, many of which have anti-cancer properties.
Moringa is widely found in tropical and
sub-tropical belts. It is a medicinal plant used in Central and South America, Mexico, Malaysia, Philippines, India, Sri Lanka
and Africa.
A
Review of the Medical Evidence for Its Nutritional, Therapeutic, and
Prophylactic Properties. Part 1. Jed W. Fahey, Sc.D. Johns Hopkins
School of Medicine, Department of Pharmacology and Molecular Sciences,
Lewis B. and Dorothy Cullman Cancer Chemoprotection Center, 725 N. Wolfe
Street, 406 WBSB, Baltimore, Maryland, USA 21205-2185.
Frequently Asked
Questions (FAQ):
Why is moringa called the “Miracle Tree”? Moringa leaves and pods when taken in regularly, will nourish the body with necessary vitamins and minerals. All parts of the moringa tree including leaves, pods, bark, seed, fruits and root has medicinal value. Hence, it was called the ‘Miracle Tree.’ Does moringa have anti-ageing properties? Moringa is one of the richest sources of antioxidants, with high contents of vitamin A, vitamin C, vitamin E and bioflavonoid. Active oxygen radicals steal electrons from normal, healthy biological molecules. This electron theft by active oxygen oxidizes tissue and can cause disease. By supplying the body with these nutrients we can find an effective method to block the oxidation of healthy tissue by active oxygen, then we can attempt to delay the ageing process. Is moringa dried leaf powder more potent than fresh leaves? When you take a delicate moringa leaf and carefully shade dry it - amazing things happen. There is significantly higher nutritional value in the moringa dried leaf, in some cases over ten times in specific nutrients when compared to fresh Moringa leaf. Many universities and independent research laboratory analyses have confirmed the higher nutritional values in the dried leaf powder. What's more amazing is gram for gram comparison of moringa to common fruits and vegetables. The nutritional values of moringa's many vitamins, minerals, amino acids, chlorophyll, and anti-aging compounds are higher than it's own fresh leaves. What are known side effects of moringa? Dr. Lowell Fuglie, based in Senegal and considered as one of the experts about moringa says that to date there has not been any known negative side effect even in the daily consumption of moringa. What are the antioxidants and anti-inflammatory compounds present in moringa? Antioxidants: Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B (Choline), Vitamin B1 (Thiamin) , Vitamin B2 (Rivoflavin), Vitamin B3 (Niacin), Vitamin B6, Alanine, Alpha-Carotene, Arginine, Beta-Carotene, Beta-Sitosterol, Caffeoylquinic Acid, Campesterol, Carotenoids, Chlorophyll, Chromium, Delta 5- Avenasterol, Delta 7 Avenasterol, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Kaempferal, Leucine, Lutein, Methionine, Myristic-Acid, Palmitic Acid, Prolamine, Proline, Quercitin, Rutin, Selenium, Threonine, Tryptophan, Xanthins, Xanthopyll, Zeatin, Zeaxanthin, Zinc. Anti- Inflammatory Compounds: Vitamin A, Vitamin B1, Vitamin C, Vitamin E, Arginine, Beta-Sistosterol, Caffeoylquinic Acid, Calcium, Chlorophyll, Copper, Cystine, Omega 3, Omega 6, Omega 9, Fiber, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Isoleucine, Kaempferal, leucine, Magnesium, Oleic-Acid, Phenylalanine, Potassium, Quercitin, Rutin, Selenium, Stigmasterol, Sulfur, Tryptophan, Tyrosine, Zeatin, Zinc. There are over 46 antioxidants and 36 anti-inflammatory compounds all naturally occurring in the moringa plant. That is why it is referred to as the best natural source of anti-oxidants. What are the vitamins and minerals present in moringa? VITAMINS: Vitamin A (Alpha and Beta Carotene), B,B1, B2, B3, B5, B6, B12, C, D, E, K, Folate (Folic Acid), Biotin and much more. MINERALS: Calcium, Chloride, Chromium, Copper, Fluorine, Iron, Manganese, Magnesium, Molydenum, Phosphorus, Potassium, Sodium, Selenium, Sulfur, Zinc. AMINO ACIDS: Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Alanine, Arginine, Aspartic Acid, Cystine, Glutamine, Glycine, Histidine, Proline, Serine, Tyrosine. OTHER NUTRIENTS: Chlorophyll, Carotenoids, Cytokins, Flavonoids, Omega 3,6 9 oils, Plant Sterols, Polyphenols, Lutein, Xanthins, Rutin and many more. How does moringa act as detoxifier? Moringa seeds are well known for its use to purify dirty water. Moringa seeds when mixed with impure water will absorb all the impurities. In the similar process, moringa attracts the toxins from the blood and removes and excrete toxic build up. Can moringa supplements be taken with other prescriptions? Moringa supplements is a 100% natural product made from the parts of the Moringa tree. People in India are taking moringa for hundreds of years as a staple food and have not reported any problem since then. However, we suggest you to consult with your physician whether you can take these supplements along with other prescription medicines. What is the best method to take the moringa powder? The best way is to mix it with a glass of orange juice or any other beverages. A teaspoon of moringa powder mixed in a glass of orange juice will give you a wholesome drink filled with nutrients. It can also be mixed in food and soup preparation. How effective is moringa? A lot of research has been done about moringa and has been part of the daily diet of people around the world because of it’s nutritional and medicinal properties. Moringa has saved millions of lives in poor countries where malnutrition is prevalent because of its high nutritive value. John Hopkins has released a scientific paper regarding some of the medicinal properties of moringa. How many moringa capsules should I take a day? The suggested daily intake is 2 capsules a day. One capsule in the morning and 1 capsule during lunch time. These are the times when your active body need it most. Is moringa all natural? Yes, our moringa is 100% natural and is made from pure moringa oleifera leaf. All our moringa trees are organically grown without using any pesticides. How is moringa better than other nutritional supplements available in the market? Most of the multivitamin and calcium supplements available in the market are made using synthetic ingredients. The human body absorbs very minimal nutrients supplied through the synthetic supplements. However, moringa leaves and pods are natural sources of calcium and multivitamins and their processing method also enhances the bioavailability of the nutrients. Bioavailability of Whole Plant Minerals: Calcium - Up to 8.79 times more bioavailable; Chromium - Up to 25 times more bioavailable; Copper - 1.85 time more retained in the liver; Iron - 1.77 times more absorbed into blood; Magnesium - Up to 2.20 times more bioavailable; Manganese - 1.63 times more retained in the liver; Molybdenum - 16.49 times more absorbed into blood; Selenium - Up to 17.60 times the antioxidant effect; Zinc - 6.46 times more absorbed into blood.
What
makes "MORINGA ph" different from other
moringa capsules available in the market?
Our moringa leaves are shade-dried as oppose to other manufacturers that use ovens to dry their moringa leaves, a process that removes or eliminates some of the vital nutrients & vitamins. Our labels comply with the FDA regulations, clearly stating the country of origin. Our source of moringa capsules is duly registered with the United States Food & Drug Administration. Our moringa bottles are tamper-proof. MORINGA ph is a product of the Philippines. Supplemental Information: Read & learn more, click -> Prescription Drugs versus Natural Remedies by Manda Spring
Read & learn more,
click -> Herbs
are used to stimulate the body's self-healing powers and remove the
underlying cause of illness. Then the herbs are used to nourish and tone
all the organs and systems of the body from the inside out.
Read & learn more, click -> ABS-CBN News: Philippine Senator Loren Legarda all praises for the many benefits of malunggay.
Read & learn more, click -> A
compilation of various clinical studies on moringa leaves published on PubMed.gov
(United States National Library of Medicine National
Institutes of Health).
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